See It. Dance It. Own It.



Seen On Screen bring you the nation’s best dance classes taught by the celebrity instructors who work with the stars.  Our professional instructors are regularly seen on screen, dancing with the biggest artists in the industry and bring their talent back to the studio, breaking dance moves down and lifting students up, so you leave feeling confident, inspired and ready to take on the world.   



The SOS Queens don’t wait for the storm to pass, we learn to dance in the rain.

As Seen on Screen have temporarily paused our in-person classes, we're going viral running a daily timetable of Instagram Live classes taught by our exceptional squad of instructors via our national sister brand, School of SOS. Want to get involved? Head to @schoolofsos to see the full line up of online classes this week, and simply head to our Insta Live at the dedicated times each day to take part, then be sure to share with a Queen in your life who needs to see this!

We may not physically be together, but we still slay together SOS Queens.

See you on the digital dance floor!


As seen in...

mtv logo black and white2
forbes logo white2
Elle press white
Vogue white
Tatler white
This Morning white
The Independent white
The Evening Standard white
Sunday Times Style white
Metro press3
Mail Online white
Huffington Post white
Hello press white
Grazia press white
Glamour press white
Cosmopolitan press white
BuzzFeed press white


“SOS has shown me the crazy, amazing and pretty sexy things that I can do and I love my body for it. Once you’ve nailed a floor work routine, your body confidence automatically reaches a level that it never has done before. I care so much less about how my body looks and instead focus on how I carry myself.”
Samantha Linning
“SOS in an incredible workout and I love that! But what I really love is that every woman attending these classes are different heights, different sizes, different ages. SOS embraces and empowers who we are as individuals. Because of these classes, any insecurities I had before, both personally and physically, are no longer part of my mindset.”
Nerissa Templin
“I do think SOS has improved my confidence at work. After each class, I really have the attitude of “I can own this” and I think that’s carried over into my working life. I’ve been able to voice my opinions and speak up in meetings. ”
Priyal Patel

You can do it, put your sass into it

Whether you’re looking for an everyday fitness fix or fancy a couple of workshops to wind down to at the weekend, Seen On Screen offers a range of levels so can go at your own pace. You're very welcome to email or give us a call if you would like advice, and/or pointing in the right direction - we’re happy to help!


The Beginner level is for SOSer's who have no previous dance experience and would like to be eased into the world of dance! You will still look and feel fabulous (of course!)

All Levels

This level is about going at your own pace and having FUN! Beginners are welcome, but if you are more experienced, your instructor can offer advanced routine options!


Intermediate bridges the All Levels & Advanced classes – perfect for SOSer's who would like to step up their dance technique and be pushed! Expect fierce routines, mega hair whips and tones of sass!

Intro Offers

First 3 Classes — £30

Valid for 1 month

First 3 Workshops — £45

Valid for 3 months

Class Drop ins

Single Class — £20

Valid for 3 months

5 Class Package — £85

Valid for 6 months

10 Class Package — £150

Valid for 12 months

Workshop Drop ins

Single Workshop — £25

Valid for 3 months

5 Workshop Package — £105

Valid for 6 months

10 Workshop Package — £185

Valid for 12 months


VIP Membership — £100

  • 4 Workshops @ £10
  • 8 Classes @ £7.50
  • 1 Complimentary Masterclass of choice

VIP Member Benefits

  • A complimentary guest pass on joining

With our flexible memberships, there's no minimum sign up term, and you can cancel at any time with 30 days written notice. 



AAA Membership — £150

  • Unlimited Workshops
  • Unlimited Classes
  • Unlimited Masterclasses

AAA Member Benefits

  • Two complimentary guest passes on joining

With our flexible memberships, there's no minimum sign up term, and you can cancel at any time with 30 days written notice. 

See it. Dance it. Own it.

Book a session