Seen On Screen bring you the nation’s best dance classes taught by the celebrity instructors who work with the stars. Our professional instructors are regularly seen on screen, dancing with the biggest artists in the industry and bring their talent back to the studio, breaking dance moves down and lifting students up, so you leave feeling confident, inspired and ready to take on the world.
SOS MISSION
Our mission is to empower a generation of women to believe in themselves, using dance as a source of strength, power and confidence which they can carry through to all aspects of their lives. After receiving your requests across the UK asking for SOS to come to your city, SOS CEO Bonnie Lister Parsons, held the world’s first all female investment round covered by Forbes, which has allowed the SOS team to bring our famous dance concept to a town near you.
Our goal is to empower a whole generation, so if you feel as passionate about our mission as we are, join us! Head over to School Of SOS to find out how you can become a national SOS instructor and find your dream side hustle, making a difference while doing what you love.
See you on the dance floor!
“SOS has shown me the crazy, amazing and pretty sexy things that I can do and I love my body for it. Once you’ve nailed a floor work routine, your body confidence automatically reaches a level that it never has done before. I care so much less about how my body looks and instead focus on how I carry myself.”Samantha Linning
“SOS in an incredible workout and I love that! But what I really love is that every woman attending these classes are different heights, different sizes, different ages. SOS embraces and empowers who we are as individuals. Because of these classes, any insecurities I had before, both personally and physically, are no longer part of my mindset.”Nerissa Templin
“I do think SOS has improved my confidence at work. After each class, I really have the attitude of “I can own this” and I think that’s carried over into my working life. I’ve been able to voice my opinions and speak up in meetings. ”Priyal Patel
Whether you’re looking for an everyday fitness fix or fancy a couple of workshops to wind down to at the weekend, Seen On Screen offers a range of levels so can go at your own pace. You're very welcome to email info@seenonscreen.dance or give us a call if you would like advice, and/or pointing in the right direction - we’re happy to help!
The Beginner level is for SOSer's who have no previous dance experience and would like to be eased into the world of dance! You will still look and feel fabulous (of course!)
This level is about going at your own pace and having FUN! Beginners are welcome, but if you are more experienced, your instructor can offer advanced routine options!
Intermediate bridges the All Levels & Advanced classes – perfect for SOSer's who would like to step up their dance technique and be pushed! Expect fierce routines, mega hair whips and tones of sass!
First 3 Classes — £30
Valid for 1 month
First 3 Workshops — £45
Valid for 3 months
Single Class — £20
Valid for 3 months
5 Class Package — £85
Valid for 6 months
10 Class Package — £150
Valid for 12 months
Single Workshop — £25
Valid for 3 months
5 Workshop Package — £105
Valid for 6 months
10 Workshop Package — £185
Valid for 12 months
VIP Membership — £100
VIP Member Benefits
With our flexible memberships, there's no minimum sign up term, and you can cancel at any time with 30 days written notice.
AAA Membership — £150
AAA Member Benefits
With our flexible memberships, there's no minimum sign up term, and you can cancel at any time with 30 days written notice.