Abs-solutely

Britney-style abs are but a few crunches away

Pop-up weekend sessions — All Levels £15 - drop in price

Schedule - click to download

Seen on Screen
 

Welcome to Ab-solutely! Our brand new fitness class targeting the core muscle groups needed for a strong centre!

You'll start with a SOS warm up, getting your muscles ready and your heart pumping. Once you're warm, you'll work the deep transverse abdominis muscle (which acts like a corset around your midsection and enables you to execute dance moves fast and efficiently) the obliques which give you Britney style definition and pelvic floor strengthening techniques to tone your lower tummy, improve balance and posture.

Once you've finished your workout, you'll be treated to a cool down, gentle stretching and relaxation. The perfect way to kick start your Saturday? ABS-OLUTELY!

 
 

Other fitness classes

 

You can do it, put your sass into it

Whether you’re looking for an everyday fitness fix or fancy a couple of workshops to wind down to at the weekend, Seen On Screen offers a range of levels so can go at your own pace. You're very welcome to email [email protected] or give us a call if you would like advice, and/or pointing in the right direction - we’re happy to help!


Beginner

The Beginner level is for SOSer's who have no previous dance experience and would like to be eased into the world of dance! You will still look and feel fabulous (of course!)

All Levels

This level is about going at your own pace and having FUN! Beginners are welcome, but if you are more experienced, your instructor can offer advanced routine options!

Intermediate

Intermediate bridges the All Levels & Advanced classes – perfect for SOSer's who would like to step up their dance technique and be pushed! Expect fierce routines, mega hair whips and tones of sass!

Intro Offers

First 3 classes — £30

Valid for 1 month

First 3 workshop — £45

Valid for 3 months

Class Drop ins

Single class — £15

Valid for 3 months

5 Class package — £50

Valid for 6 months

10 Class package — £85

Valid for 12 months

Workshop Drop ins

Single workshop — £20

Valid for 3 months

5 Workshop package — £85

Valid for 6 months

10 Workshop package — £150

Valid for 12 months

Memberships

VIP Membership — £100

  • 4 Workshops @ £10
  • 8 Classes @ £7.50
  • 1 Complimentary Masterclass of choice

VIP Member Benefits

  • A complimentary guest pass on joining
  • SOS Crew T-shirt

AAA Membership — £150

  • Unlimited Workshops
  • Unlimited Classes
  • Unlimited Masterclasses

AAA Member Benefits

  • Two Complimentary guest passes on joining
  • SOS Crew T-shirt

6 Month VIP Membership — £540 (£90 pm)

6 Month AAA Membership — £900 (£150 pm)

Annual VIP Membership — £960 (£80 pm)

  • Complimentary 60 minute 1:1 session with an instructor of your choice

Annual AAA Membership — £1,680 (£140 pm)

  • Complimentary 90 minute 1:1 session with an instructor of your choice

See it. Dance it. Own it.

Book a session