SWEAT

Say goodbye to circuits and discover our feel-good cardio

Tuesday — 7:00 - 7:55pm All Levels Marble Arch Bonnie

Bonnie

Bonnie

Bonnie is the CEO & founder of Seen On Screen Fitness.

Having trained in London, New York and LA, Bonnie began her career in 2007 as a professional dancer. Her clients have included Florence & The Machine, Kelly Rowland, Professor Green, Seal, the MOBO’s and the X Factor Live Shows. Having worked in the entertainment industry for over five years, and teaching extensively at London’s top dance studios, Bonnie saw a gap in the market. She wanted to make the top professional dancers (regularly seen on screen performing with the biggest stars in the world) available to people everywhere, helping women find a form of exercise they love.

Without a traditional business background, Bonnie has followed her own path as a ‘dancetrepeneur,’ single handedly building the business from the ground up. As a passionate advocate of boosting confidence through dance, Bonnie has developed an elite team of instructors to help her get the masses moving. SOS imbues women with the body confidence and self-awareness of a dancer, which carries through into their personal and professional lives. Balancing creativity with business acumen and hard-work, Bonnie’s ambition is to build SOS into a global force, improving the lives of hundreds of thousands of women, all over the world.

£15 - drop in price

Schedule - click to download

Seen on Screen
 

At Seen On Screen, we believe feeling good comes way above before the side effects of weight loss, muscle tone or improved heart rate that result from our workouts. That’s why we created Sweat: a high energy class for all your fitness needs. The class is a fast-paced fusion of cardio, pilates and strength-conditioning designed to trim and tone all areas of the body in one go. It’s also a great way to limber up for our dance classes

 
 
“No goal was ever met without a little sweat.”
“I never thought I could enjoy exercising until I tried SWEAT. I would have laughed at you if you told me that you'd have me doing (and kind of enjoying) sit-ups, until I met Keeley.”
 

Other fitness classes

 

You can do it, put your sass into it

Whether you’re looking for an everyday fitness fix or fancy a couple of workshops to wind down to at the weekend, Seen On Screen offers a range of levels so can go at your own pace. You're very welcome to email [email protected] or give us a call if you would like advice, and/or pointing in the right direction - we’re happy to help!


Beginner

The Beginner level is for SOSer's who have no previous dance experience and would like to be eased into the world of dance! You will still look and feel fabulous (of course!)

All Levels

This level is about going at your own pace and having FUN! Beginners are welcome, but if you are more experienced, your instructor can offer advanced routine options!

Intermediate

Intermediate bridges the All Levels & Advanced classes – perfect for SOSer's who would like to step up their dance technique and be pushed! Expect fierce routines, mega hair whips and tones of sass!

Intro Offers

First 3 classes — £30

Valid for 1 month

First 3 workshop — £45

Valid for 3 months

Class Drop ins

Single class — £15

Valid for 3 months

5 Class package — £50

Valid for 6 months

10 Class package — £85

Valid for 12 months

Workshop Drop ins

Single workshop — £20

Valid for 3 months

5 Workshop package — £85

Valid for 6 months

10 Workshop package — £150

Valid for 12 months

Memberships

VIP Membership — £100

  • 4 Workshops @ £10
  • 8 Classes @ £7.50
  • 1 Complimentary Masterclass of choice

VIP Member Benefits

  • A complimentary guest pass on joining
  • SOS Crew T-shirt

AAA Membership — £150

  • Unlimited Workshops
  • Unlimited Classes
  • Unlimited Masterclasses

AAA Member Benefits

  • Two Complimentary guest passes on joining
  • SOS Crew T-shirt

6 Month VIP Membership — £540 (£90 pm)

6 Month AAA Membership — £900 (£150 pm)

Annual VIP Membership — £960 (£80 pm)

  • Complimentary 60 minute 1:1 session with an instructor of your choice

Annual AAA Membership — £1,680 (£140 pm)

  • Complimentary 90 minute 1:1 session with an instructor of your choice

See it. Dance it. Own it.

Book a session