“I wanted to turn fitness on its head and create a fun, non-judgmental and empowering alternative, where all women can learn how to use dance as a source of strength, power and confidence."

Bonnie Parsons, founder, Seen on Screen


Seen On Screen have pioneered a national fitness trend teaching thousands of women to dance like their favourite pop icons, while boosting confidence, building a community and helping every student feel like the best version of themselves.

Our professional instructors regularly dance with the biggest stars in the industry, and bring their talent back to the studio to help students learn the music video moves of their idols. More importantly, they’re adept at breaking dance moves down and lifting students up, so they leave feeling confident, inspired and ready to take on the world.

Founded in 2011 by professional dancer Bonnie Parsons, Seen On Screen makes dancing accessible to anyone who has a love of moving to great music. From hard-hitting hip hop to commercial dance inspired by the greatest divas, our feel-good classes help you get fit without feeling like you’re working out. There’s no dance experience necessary, just a give-it-a-go attitude!

Seen On Screen also provides a range of corporate services, bespoke workshops and consultancy. Our professional dancers have brought immersive performances to high street brands and world-renowned festivals, and staged mass dance classes at iconic venues such as the Birmingham NEC and Wembley Arena. From brand partnerships and product launches, to team building, employee rewards and beyond, our acclaimed dance classes could be the transformation your business needs. Get in touch [email protected] to find out how we can help.


You can do it, put your sass into it

Whether you’re looking for an everyday fitness fix or fancy a couple of workshops to wind down to at the weekend, Seen On Screen offers a range of levels so can go at your own pace. You're very welcome to email [email protected] or give us a call if you would like advice, and/or pointing in the right direction - we’re happy to help!


The Beginner level is for SOSer's who have no previous dance experience and would like to be eased into the world of dance! You will still look and feel fabulous (of course!)

All Levels

This level is about going at your own pace and having FUN! Beginners are welcome, but if you are more experienced, your instructor can offer advanced routine options!


Intermediate bridges the All Levels & Advanced classes – perfect for SOSer's who would like to step up their dance technique and be pushed! Expect fierce routines, mega hair whips and tones of sass!

Intro Offers

First 3 classes — £30

Valid for 1 month

First 3 workshop — £45

Valid for 3 months

Class Drop ins

Single class — £15

Valid for 3 months

5 Class package — £50

Valid for 6 months

10 Class package — £85

Valid for 12 months

Workshop Drop ins

Single workshop — £20

Valid for 3 months

5 Workshop package — £85

Valid for 6 months

10 Workshop package — £150

Valid for 12 months


VIP Membership — £100

  • 4 Workshops @ £10
  • 8 Classes @ £7.50
  • 1 Complimentary Masterclass of choice

VIP Member Benefits

  • A complimentary guest pass on joining
  • SOS Crew T-shirt

AAA Membership — £150

  • Unlimited Workshops
  • Unlimited Classes
  • Unlimited Masterclasses

AAA Member Benefits

  • Two Complimentary guest passes on joining
  • SOS Crew T-shirt

6 Month VIP Membership — £540 (£90 pm)

6 Month AAA Membership — £900 (£150 pm)

Annual VIP Membership — £960 (£80 pm)

  • Complimentary 60 minute 1:1 session with an instructor of your choice

Annual AAA Membership — £1,680 (£140 pm)

  • Complimentary 90 minute 1:1 session with an instructor of your choice

See it. Dance it. Own it.

Book a session